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Intervals (every Wednesday)

Postby Rob Rowlands on Wed Apr 15, 2009 2:52 pm

I'm going to be there tonight (work permitting) at about 7:30. Charlie said he was going as well.
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Postby jsimpson on Mon Jun 29, 2009 8:44 am

anyone fancy the track this wednesday? anyone know if is it open for plodders at the moment?
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Postby charlie_r on Mon Jun 29, 2009 8:54 am

I went last Wednesday and it was open. I plan to go again, but I'll be coming back from Birmingham so won't be there before 7.45.
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Postby Pat on Mon Jun 29, 2009 1:34 pm

I'll be supporting the ladies this Wednesday.

Maybe next week though...
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Postby Rob Rowlands on Wed Jul 08, 2009 4:15 pm

Anybody going tonight?
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Postby Pat on Wed Jul 08, 2009 5:59 pm

Maybe next week :roll:
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Re: Intervals (every Wednesday)

Postby Pat on Tue Sep 22, 2009 10:23 pm

Any takers this week. :)

I'll always support your thread Rob :wink:
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Re: Intervals (every Wednesday)

Postby Rob Rowlands on Tue Sep 22, 2009 10:36 pm

Yeah, I won't be at the track tomorrow because I'm doing 14 on the Sandstone however, I may come down and hurl abuse at you.
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Re: Intervals (every Wednesday)

Postby charlie_r on Tue Sep 22, 2009 11:37 pm

I'd relax, Pat. I've seen Rob after 14 on the Sandstone. If you were the skin on a rice pudding, you'd be perfectly safe.
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Re: Intervals (every Wednesday)

Postby jsimpson on Wed Oct 07, 2009 12:21 pm

anybody going tonight?
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Re: Intervals (every Wednesday)

Postby Clayhead on Wed Oct 07, 2009 12:43 pm

Yeah I want to go tonight. What time are you going? I fancied about 6.30 but can be persuaded otherwise.
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Re: Intervals (every Wednesday)

Postby charlie_r on Tue Oct 13, 2009 12:08 pm

I'm up for a track session tomorrow night if anyone wants to keep me company. Flexible on timing.
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Re: Intervals (every Wednesday)

Postby Pat on Tue Oct 13, 2009 1:20 pm

Maybe, I'll see how the run tonight goes.
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Re: Intervals (every Wednesday)

Postby Clayhead on Tue Oct 13, 2009 3:05 pm

Might join you but like Pat I need to find out if my legs are up to tonights run
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Re: Intervals (every Wednesday)

Postby jsimpson on Tue Oct 13, 2009 5:14 pm

I'll 'man up' at the track from about 7.
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